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Home > Archives for Healthy Spirit

The WholeWay Home Welcome Kit

November 18, 2016 by anand and Chef Mason

Thank you for attending our Airbnb Presentation WORKSHOP – “Welcome Kit” Session of “Creating the Ultimate Guest Experience.” If you require more assistance, we are available to coach you to greater personal success for one on one consultation.
More on our Consulting Services here.
Pricing Plans are Here.

Welcome Letter

Reiterate what you have on your listing:

  • Welcome and General Intro to Your Home
  • Internet: WiFi Name and Password
  • Household Information:
    Plumbing Issues, Heat, AC, Trash, Laundry, Specific Maintenance Issues, etc.
  • House Rules
  • Departure Instructions
  • Thank You
  • Name and Number + Backup Contact

Welcome Kit

  • WATER!
  • Ginger Ale or Club Soda (Artificial Color/Flavor Free)
  • Product Samples: Shampoo, Soap, Conditioner, Mouthwash, Laundry Detergent, Vitamin Pack, Manicure Kit, Sewing Kit,
  • Extra Treats: Fine Chocolate, Organic Coffee, Organic Teas, Variety of Sweeteners (Raw Sugar, Agave, Stevia, Monkfruit, Xlitol)
  • Condiments: Salt, Pepper, Basic Spices, Hot Sauce, Tamari/Soy Sauce
  • Snack Packs: Nuts, Seeds, Fruit Leather, Crackers, Nutrition Bars
    (*Keep these NATURAL and SIMPLE – NO ARTIFICIAL ADDITIVES, flavors and colors!!!)

Guest Services Book – BINDER 1

The items in bold are the ones that should be in everyone’s Guest Service Book.

  • Table of Contents
  • Helpful Numbers (Backup Contacts, Special Services, Utilities)
  • Fire Instructions (Have a professional property map made with exit routes and fire extinguisher locations)
  • Airport Map
  • ATM and Banks (Include the Major Banks and also a local Credit Union)
  • Attractions (List Your top 5 favorite things to do)
    • Best Free Ride
    • Best Shooting Gallery
    • Best Neon Sign
    • Best Historic Attraction
    • Best Dessert
  • Bars & Cocktail Lounges
    • Tiki Bar
    • Dance Bar
    • High End Cocktails
    • Other Special Vibe
  • Bus Service (include a bus map)
  • Car Repair
  • Casinos
  • Coffee and Tea (Good Local Barista)
  • Florist
  • Golf Courses
  • Hair Dresser and Barber
  • Health Clubs
  • Housekeeping
    (Unless you offer maid service, let your guests know where glass cleaner, extra TP and PT, brooms and dustpans, etc. are located in your home.)
  • Juice Bars
  • LIVE Entertainment
  • Markets (Include the closest late night or 24 hour market)
  • Massage and Chiropractor
  • Monorails
  • Neighborhood Map
  • Newspaper
  • Pets
  • Pharmacy
  • Radio Stations
  • Restaurants
    (We include a special section for Vegan & Veggie Friendly places)
    (We also have a separate list of unique places to eat – not just for the food)
  • Shopping
  • Spas
  • Taxi & Shuttle Services
  • TV Channel Line-up
  • Theaters
  • Tours
  • UNLV (Your Local University)
  • Wireless Internet Info
  • Worship (Include ALL Denominations)

Things to Do – BINDER 2

Buy Plastic Sleeves to keep it neat and tidy!

  • Maps (local, walking tours, bus, AND greater statewide area)
  • Menus (pizza or other food delivery options)
  • Attractions (go to various hotel lobbies for cool brochures)

Questions?

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Filed Under: Building Community, Healthy Body, Healthy Mind, Healthy Spirit, Hosting Tagged With: build, community, guests, welcome

WholeWay Home to Speak at AirBnb OPEN Conference

October 26, 2016 by anand and Chef Mason

We are excited to share that we’ll be presenting at the upcoming Airbnb OPEN conference in November. We’ll presenting at the newly restored historic Clifton’s Cafeteria on Broadway in Downtown Los Angeles. First we are presenting at a Workshop “Creating the Ultimate Guest Experience” and discussing how to create an awesome Welcome Kit. For us, that means offering wonderful samples from our favorite vendors from the Natural Products Expo and more…

https://ao16braindates.e-180.com/offers/24644


We are also hosting three unique “Brain Date” opportunities for health-oriented hosts and guests to network.

GENERAL NETWORKING – Bring your Business Cards!
“Meet and Greet for Healthy Home Hosts”
Thursday 11AM and 3PM at the Oasis

https://ao16braindates.e-180.com/offers/24642

NO HOST DINNER MEETUP:
“Be a Light and BE ‘Light’ On Our Planet”
Thursday 6-7PM onward at Cafe Gratitude in the Downtown Arts District

https://ao16braindates.e-180.com/offers/24641

#Braindates via @airbnb

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Filed Under: Building Community, Fitness, Healthy Body, Healthy Mind, Healthy Spirit, Motivation, Raw and Living Food Tagged With: airbnb, building community, meetup

Consider to Join Our Essene Community

October 7, 2016 by anand and Chef Mason

In the event that you know someone interested, please pass this along.

LIVE in an Essene Community in Las Vegas. For several years now we have been slowly building an Organic Food Forest in the Desert using Veganic Gardening, Permaculture principles, Essene Biogenic Living and raw food vegetarianism. We are working to grow all of the plants traditionally found in the Holy Land and Garden of Eden (Pistachios, Figs, Dates, Pomegranates, Olives, Citrus, Jujubes, and so much more…). We have also been teaching about Raw Cacao, Fermentation, and Spiritual Evolution. Since the Winter Solstice of 2012 (12-21-12), we have hosted people from all over Planet Earth when we launched our WholeWAY Home concept. This is a GMO free plant-based friendly property.

Now we are redefining the Way of our sanctuary. Inspired by what Rabbi Dr. Gabriel Cousens has created at Tree of Life, along with Brother Day the Essene Monastery in Oregon, the Enchanted Garden in San Diego, the writings of Edmond Bordeaux Székely, Yahoshuah (obviously!!!) and others. Spirits who are attracted to the Essene Way are invited to live here.

We have many options (rooms or whole house) available.

best,

anand and Chef Mason

(mary-margaret and cary stratton)

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Filed Under: Healthy Body, Healthy Mind, Healthy Spirit

Generous Donation of Books and DVDs for our LFL

November 16, 2015 by anand and Chef Mason

As we continue to work towards uplifting the neighborhood and community through literacy, we received a very generous  donation of books and DVDs from our good friend Clint Ober, one of the authors of EARTHING and the new book, THE GROUNDED. Check out his newest work “The Grounded” here:

http://www.grounded.com/the-grounded-movie

 

Please LIKE our Little Free Library Facebook Page at:

https://www.facebook.com/Little-Free-Downtown-Health-Library-917004378393932/

 


More about EARTHING, the most eye-opening book to appear in decades, introduces the planet’s powerful, amazing and overlooked natural healing energy and how people anywhere can readily connect to it. The never-before-told story filled with fascinating research and real-life testimonials chronicles a discovery of the first magnitude with potential to create a global health revolution. Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious to the fact that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning strikes. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work just like plugging a lamp into a power socket makes it light up. Modern lifestyles, including the widespread use of insulative rubber or plastic soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past. EARTHING describes how this physical disconnection from the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress and poor sleep, and how by reconnecting to the Earth symptoms are rapidly relieved and even eliminated.

 

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Filed Under: Healthy Body, Healthy Mind, Healthy Spirit Tagged With: barefoot, clint ober, dr. sinatra, earthing, electrical, erthing, free energy, grounded, tesla, the grounded

Successful Launch of Little Free Library!

October 31, 2015 by anand and Chef Mason

Last night we smudged and sanctified our Little Free Self Help Library. We burned sage and cedar and sweetgrass, said blessings. We had a terrific pot luck and sat around the fire building community connections. Oh and we met and made new friends with some neighbors.

Already many books are gone and so we are restocking with a few more fun ones today:

plus a couple of raw food recipe books!

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Filed Under: Fitness, GMO Free, Healthy Body, Healthy Mind, Healthy Spirit, Love, Meditation, Motivation, New World Order, Raw and Living Food Tagged With: books, free, healing, health, help, library, libros, little, raw food, self, self help

Little Free Health Library Launches Tonight

October 30, 2015 by anand and Chef Mason

Thanks to County Commissioner Chris Giunchigliani and in memory of Gary Gray, WholeWay Home is the proud recipient of Downtown Las Vegas first Little Free Library!

https://www.facebook.com/events/1656130877963562/

Here are the books that will launch our library which focuses solely on self-help books:

                                    

We are delighted to have a donation of books by Roy Masters…
from the Foundation for Human Understanding:

                              

You can find our library by visiting the world registration map and looking up Charter#33110.

http://littlefreelibrary.org/

 

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Filed Under: Fitness, GMO Free, Healthy Body, Healthy Mind, Healthy Spirit, Love, Meditation, Motivation, New World Order, Raw and Living Food Tagged With: books, free, healing, health, help, library, libros, little, raw food, roy masters, self, self help

WTF is Wrong with Cussing? @#$%!

January 8, 2014 by anand and Chef Mason

WTF is Wrong with Cussing? @#$%!

These days, we seem to use the ‘f’ word (and worse) in everyday spoken word and thoughts. I myself have been guilty of using a few choice selections through my day if I stub my toe or do some other unconscious act that offends me. I was asked if it is wrong to use such language and specifically why we are taught to have an aversion to the ‘f’ word and others. Here are some thoughts to ponder.

Old Testament

The Old Testament is accepted as a good text to read, in many major world religions (the Judeo-Christian world as well as the Muslim world and beyond). In the original books, or the Torah, the 10 commandments are meant as basic morality laws. The Commandment, “Thou shalt not use the name of the Lord thy God in vain,” may be viewed as an early guide to help people understand better the power of the spoken word. This is not isolated only to the use of God’s name in vain, but applies to any and all usage of words thrown out casually that could potentially cause harm or dilute the power of the word expressed.

All curse words generally have a low vibration mainly due to their usage. Consider what is your consciousness when you generally use such words? I know for me, the situation is usually not one I would have chosen consciously.

Also consider the type of people that use them frequently… often angry folks… or a juvenile trying to ‘prove’ something by being overtly flagrant. Or one who does not have command over their language so they use expletives as the only way to express themselves in a strong frame. Consider also, that in our current culture, they are used all too commonly by people for simple shock value. And as a result, cursing has lost some shock efficacy.

What the f does it mean?

Specifically, the ‘f’ word is a low vibration word, due to its accepted association with vulgarity and cursing – which inherently implies negative energy. It also refers to the sex act in a crude non-lovemaking tonality. (Not that there’s anything wrong with a good shag now and then, but that is far from my point…)

From an strictly esoteric viewpoint, it refers to a very “base” physical level action as opposed to a spiritual plane. And the etymology of the ‘f’ word often refers to an act that not only involves fornication, but also making mistakes ‘f-d up’, cheating f-ing around’ and even violence ‘gonna f you up.’ Although more recently, the word is being adopted in a sort of cute manner to become more acceptable, it does not change the fact that it originated in a debasing energy consciousness.

Some people, not realizing the intricacy of the word association with these low vibrations may have a knee jerk reaction to the use of the term, without really understanding why on a deeper level. Those opposed to the use of the word may respond out of fear or mistrust without knowing why deep down, other than – it just doesn’t feel “right. And those who think it’s no big deal to use the f word (and others), do not understand the potential damage they are doing to their own psyche and others.

Degrading our Human Consciousness

An acquaintance of mine wrote a book a while back called “The Big Fucking Secret.” (Spoiler Alert: The secret he revealed is we are all the “I Am” Eye of God!) I appreciate the sensibility that he used to name his book. It is catchy and grabs your attention. But it is also completely contrary to the subject matter included therein – denigrating the very subject of God!

So what I have observed is that we as a society are slowly being taught – indoctrinated to the casual use of foul language to the point where we think nothing of using it and debasing ourselves on a daily basis.

Personally, I am not afraid of such language, but it does concern me. As a skilled orator and writer, I see words as tools.  I personally aspire to choose to use the highest vibratory language possible. And so I do try to avoid using low vibration words in thought, speech and especially written word – knowing how they may be interpreted. And I get upset when the casual foul expression comes sliding out of my mouth without hesitation in certain situations.

So what is one to do when we bang our funny bone or spill a glass of milk? My new resolution is to find funny clever substitutes to blurt out. That have enough of an edge to be satisfactory on the tongue: Dangnabit! Good Grief! Criminy! And the ever satisfactory, Zoinks! But they do not carry the social attachments.

Rule of Three

“The Rule of Three (also Three-fold Law or Law of Return) is a religious tenet held by some Wiccans. It states that whatever energy a person puts out into the world, be it positive or negative, will be returned to that person three times.”

Rule of Three (Wicca) – Wikipedia, the free encyclopedia

So this whole subject actually relates closely to the Wiccan Law “Harm None” and the law of threefold return, which is worth reviewing. the law of three basically states that whatever you put out there in thought word or deed will come back to threefold. (Kinda like the law karma.) We are all fellow God and Goddess creators. As we learn and grow and vibrate on higher levels, we learn the interconnection of all things. We develop more respect for our vast ability to manifest. Why on earth would I want to put out anything or specific word out in the world that wasn’t full of life and happy feelings? And especially one that will echo back around to land on us.

So the bottom line is this: Curse words are meant for rare punctuation and spice, not as a daily meal or main course, and even in those extreme situations where it might seem appropriate, they should be used with extreme caution as their vibration (*regardless of HOW you intended it to be taken) will absolutely come right back to you.

I.e. use the f-bomb and you may just get f’d in the end.

To get really deep on words and sound and what they mean and do… listen to this interview.

http://www.youtube.com/watch?v=d5sZi-OocoU

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Filed Under: Healthy Mind, Healthy Spirit Tagged With: Mental Health, religion, spirituality

Fitness: Tips for staying motivated

April 2, 2013 by anand and Chef Mason

Fitness doesn’t have to be drudgery. These tips can help you add focus and fun to your routine.

Have you ever started a fitness program and then quit? If you answered yes, you’re not alone. Many people start fitness programs but stop when they get bored or results come too slowly. Here are seven tips to help you stay motivated.

1. Set goals  [gym_icons icons=”wp-content/themes/gym/images/icons/glyphicons_356_dumbbell.png”]

Start with simple goals and then progress to longer range goals. Remember to make your goals realistic and achievable. It’s easy to get frustrated and give up if your goals are too ambitious. For example, if you haven’t exercised in a while, a short-term goal might be to walk 10 minutes a day three days a week. An intermediate goal might be to walk 30 minutes five days a week. A long-term goal might be to complete a 5K walk.

2. Make it fun  [gym_icons icons=”wp-content/themes/gym/images/icons/glyphicons_331_dashboard.png”]

Find sports or activities that you enjoy, then vary the routine to keep you on your toes. If you’re not enjoying your workouts, try something different. Join a volleyball or softball league. Take a ballroom dancing class. Check out a health club or martial arts center. Discover your hidden athletic talent. Remember, exercise doesn’t have to be drudgery — and you’re more likely to stick with a fitness program if you’re having fun.

3. Make physical activitye  [gym_icons icons=”wp-content/themes/gym/images/icons/glyphicons_329_soccer_ball.png”]

If it’s hard to find time for exercise, don’t fall back on excuses. Schedule workouts as you would any other important activity. You can also slip in physical activity throughout the day. Take the stairs instead of the elevator. Walk up and down sidelines while watching the kids play sports. Pedal a stationary bike or do strength training exercises while you watch TV at night.

4. Put it on paper  [gym_icons icons=”wp-content/themes/gym/images/icons/glyphicons_312_rugby.png”]

Are you hoping to lose weight? Boost your energy? Sleep better? Manage a chronic condition? Write it down. Seeing the benefits of regular exercise on paper may help you stay motivated. You may also find it helps to keep an exercise diary. Record what you did during each exercise session, how long you exercised and how you felt afterward. Recording your efforts can help you work toward your goals — and remind you that you’re making progress.

5. Join forces with friends  [gym_icons icons=”wp-content/themes/gym/images/icons/glyphicons_064_lightbulb.png”]

You’re not in this alone. Invite friends or co-workers to join you when you exercise. Work out with your partner or other loved ones. Play soccer with your kids. Organize a group of neighbors to take fitness classes at a local health club.

6. Reward yourself  [gym_icons icons=”wp-content/themes/gym/images/icons/glyphicons_306_bicycle.png”]

After each exercise session, take a few minutes to savor the good feelings that exercise gives you. This type of internal reward can help you make a long-term commitment to regular exercise. External rewards can help, too. When you reach a longer range goal, treat yourself to a new pair of walking shoes or new tunes to enjoy while you exercise.

7. Be flexible  [gym_icons icons=”wp-content/themes/gym/images/icons/glyphicons_311_baseball.png”]

If you’re too busy to work out or simply don’t feel up to it, take a day or two off. Be gentle with yourself if you need a break. The important thing is to get back on track as soon as you can. Now that you’ve regained your enthusiasm, get moving! Set your goals, make it fun and pat yourself on the back from time to time. Remember, physical activity is for life. Review these tips whenever you feel your motivation slipping.

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Filed Under: Fitness, Healthy Body, Healthy Mind, Healthy Spirit, Motivation Tagged With: exercise and fitness, motivation

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Eat Like Eve cover imageBuy our new healthy easy Raw Food recipe book on amazon... WholeWay Home founders, anand and Chef Mason Green created all of the recipes for Eat Like Eve, a fun, fine easy-to follow raw food recipe un-cookbook produced by pop culture author and Retro Advice Columnist, Cherry Capri.

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Near Downtown and the Strip!

Disclaimer

The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment and advice of a qualified licensed professional. Throughout this website, statements are made pertaining to the properties and/or functions of nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease. Information on our website should not necessarily be relied upon and should not to be construed to be professional advice from us. We do not guarantee the accuracy or completeness of any of the information provided, and is not responsible for any loss resulting from your reliance on such information.

Home Away from Home

"Everything was excellent. I was in Vegas for convention and when I was back from my tiring schedule it felt like I was back in my own room."

~Jane
Montreal, Canada

WholeWay Home
5
2015-11-25T06:27:21+00:00

~Jane
Montreal, Canada

"Everything was excellent. I was in Vegas for convention and when I was back from my tiring schedule it felt like I was back in my own room."
https://www.wholewayhome.com/testimonials/home-away-from-home/

Best Sleep in Years

"This was a truly peaceful space and I had the best sleep in years. It was very clean throughout. The proximity to everything was very helpful as I navigated Vegas for the first time. This is a terrific space to escape the revelry of the Strip - trust me, you will need to, and still have all the amenities you need, as well as a time capsule environment to set a fun tone to your visit!"

~Lindsey
Houston, TX

WholeWay Home
5
2015-11-25T06:51:14+00:00

~Lindsey
Houston, TX

"This was a truly peaceful space and I had the best sleep in years. It was very clean throughout. The proximity to everything was very helpful as I navigated Vegas for the first time. This is a terrific space to escape the revelry of the Strip - trust me, you will need to, and still have all the amenities you need, as well as a time capsule environment to set a fun tone to your visit!"
https://www.wholewayhome.com/testimonials/best-sleep-in-years/

Peaceful Stay

"I absolutely loved this place! It is exactly like in the description and perfect for a longer and peaceful stay in Las Vegas outside of the crowded Strip area. You can reach everything easily with the bus, that stops just 2 minutes from the house. I would absolutly recommend and come again!"

~Odile
Hamburg, Germany

WholeWay Home
5
2015-11-25T06:53:32+00:00

~Odile
Hamburg, Germany

"I absolutely loved this place! It is exactly like in the description and perfect for a longer and peaceful stay in Las Vegas outside of the crowded Strip area. You can reach everything easily with the bus, that stops just 2 minutes from the house. I would absolutly recommend and come again!"
https://www.wholewayhome.com/testimonials/peaceful-stay/

Perfect Cure for the Strip

"This was a perfect cure for the strip blues. If you wish to renew yourself from the frenetic nature of Las Vegas while being in Las Vegas I couldn't suggest a better place. The bed is lovely and comfortable. But I must say, ending my days watching the sunset while relaxing in the hammock at the end of the day was amazing. It was so amazing I really didn't want to leave this oasis. And bonus, they have an array of fruit and nut trees. I highly recommend staying here."

~Ava
Chicago, IL

WholeWay Home
5
2015-11-25T06:57:00+00:00

~Ava
Chicago, IL

"This was a perfect cure for the strip blues. If you wish to renew yourself from the frenetic nature of Las Vegas while being in Las Vegas I couldn't suggest a better place. The bed is lovely and comfortable. But I must say, ending my days watching the sunset while relaxing in the hammock at the end of the day was amazing. It was so amazing I really didn't want to leave this oasis. And bonus, they have an array of fruit and nut trees. I highly recommend staying here."
https://www.wholewayhome.com/testimonials/perfect-cure-for-the-strip/

Convenient and Quiet




"The house is in a convenient and quiet location, not far from the Strip and downtown. Bus stop in less than a minute walk away, supermarket 5 mintes walk away. Your stay place is semi detached from owner's place so you have privacy. You will find everything you need in a house, it's a fully furnished vintage style apartment."



~Leyla
Atlanta, GA

WholeWay Home
5
2015-11-25T07:00:30+00:00

~Leyla
Atlanta, GA

"The house is in a convenient and quiet location, not far from the Strip and downtown. Bus stop in less than a minute walk away, supermarket 5 mintes walk away. Your stay place is semi detached from owner's place so you have privacy. You will find everything you need in a house, it's a fully furnished vintage style apartment."
https://www.wholewayhome.com/testimonials/convenient-and-quiet/
5
WholeWay Home
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